Back-to-School, Back to You
28 Days to Reset Your Mind, Body, and Energy
Your kids aren’t the only ones who get a fresh start this fall. The Back-to-School Reset is your chance to let go of summer chaos, drop the overwhelm, and step into a season of strength, confidence, and control — in just 28 days.
Get started in my Fit by Wix APP
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This 28-Day Challenge Was Built to Help You:
A Full Mind & Body Reset
You don’t need a perfect plan — you need the right plan, done consistently. That’s exactly what you’ll get here.
The 28-Day Reset Gets Results
Because it’s built for real life.
No crash diets.
No perfection pressure.
No burnout.
Just a clear plan.
Rooted in your unlimited potential .
Designed to help you feel fit, free, and confident.
Jen L
"The best thing that has happened for me is going from eating 800 cals to 1400 cals and down 14lbs in one month and no more low back pain after just one month on the plan Amy made for me."
Alisa
"I didn't even know what self talk was when I started working with you. I didn't know how simple the power of shifting my mindset has transformed everything in my life."
Andrea A
"It's definitely mindset and your program. I went to my Dr and took the meds to lose weight and it didn't work. But this 100% does! Down 2 sizes and so much stronger."
Hi, I’m Amy Light — and I created this challenge for women like you.
I know what it feels like to be overwhelmed, stretched thin, and unsure how to get back to yourself.
Over the last decade, I’ve coached hundreds of women to transform their health from the inside out, not with extremes or quick fixes, but with a mindset-first approach that actually works.
This 28-day challenge is built around the same 6 habits I personally use to stay grounded, energized, and confident, no matter what life throws at me.
If you’ve been waiting for the right time to start, let me be clear:
This is it.
