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Elevate Your Mind

Transform Your Life

You have far more strength, resilience, and brilliance than you may realize right now. Together, we’ll help you awaken to the incredible potential that’s already inside you. You’ll gain the tools, mindset, and confidence to create lasting change, not just for yourself but for generations to come.

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Get your mind and body in shape

YOUR BEACON OF HOPE AND TRANSFORMATION

Transform Your Life
with Amy Light

Let me guide you toward unlocking the life you truly deserve. With nearly two decades of experience, I’m ready to help you radically transform your mindset and help you break free from the negative thoughts holding you back.

 

I know how overwhelming life can feel—self-doubt, stress, and lack of confidence can be crushing—but I also know you’re capable of so much more.

 

My methods will give you the tools to reclaim your confidence and start living the fit, free, and confident life you were meant for. This is the beacon of hope you’ve been searching for,  you’ll learn to conquer self-doubt and create lasting, positive change. Ready to embrace your unlimited potential? Let’s do this together.

I’m here to guide you, and together we’ll unlock the potential you’ve always had within you.

This journey won’t always be easy, but it will be transformative—because you are worth it.

Empowered
Positive

You have far more strength, resilience, and brilliance than you may realize right now. Together, we’ll help you awaken to the incredible potential that’s already inside you. You’ll gain the tools, mindset, and confidence to create lasting change, not just for yourself but for generations to come.

Does this sound familiar?

  • You crave change, feel stuck but don’t know where to start.

  • You’ve tried “everything” to stop your negative thoughts.

  • You were raised in an negative environment and want to break the cycles. 

  • You have low self-esteem, and doubt the masterpiece God made you to be.

  • You lack the confidence to show up for yourself and reach your unlimited potential.

  • You know you want to start that dream career or get after that long term goal but fear and anxiety holds you back. 

There is so much potential inside of you, it’s time to start living as the masterpiece you were made to be.

Curious, ready for change? Keep reading...
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Unlock Your Potential

Transformative self-talk courses designed to help you become who you were truly meant to be.

You're not broken or stuck--

but your mindset might be
holding you back.

Energy
Strength

What if you could see yourself through a new lens—one that reveals your true potential and purpose?

Imagine this…​

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  • Waking up each day energized, knowing that you’re living to your true potential.

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  • Walking into any room with unshakable confidence, free from the fear of what others think, because you’ve built a powerful, positive relationship with yourself. 

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  • Replacing self-doubt and burnout with a deep sense of passion and purpose. You know exactly who you are and what you’re here to do.

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  • Creating thriving, meaningful relationships—no more conflict, resentment, or frustration.

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  • Setting goals and actually achieving them. No more procrastination or distractions. You’ll replace them with real progress and a sense of accomplishment that surprises even you.

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  • Mastering your thoughts and emotions, no longer held hostage by fear, self-pity, or settling for less. You’re choosing, every day, to design and live a life that excites you.

1:1 Life coaching and customized Nutrition

Real Clients 
Real Results

Weight loss client testimonials

“Working with Amy completely transformed my life. Learning self-talk helped me crush a lifetime of self-doubt and learn true confidence.”

Kelliana 

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“Learning how to capture negative thoughts, and retrain my brain to believe I can succeed has helped me reach my goals.”

Angela

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“Working with Amy has been an amazing journey. Once I learned how to get my self-talk to positive, it set the foundation for everything in my life.

Nikki

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